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Who I am

About Hayley

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Anxious, depressed, disconnected from yourself, your partner, and the world?  Struggling to connect and communicate with others?

As a polyvagal-informed Imago Relationship Therapist, I help individuals and couples strengthen communication, deepen connection, and cultivate safety in the space between—where we meet ourselves, the world, and one another. My relational approach integrates attachment theory, somatic awareness, and polyvagal principles to support you in understanding adaptive patterns and practicing regulation as the foundation for co-regulation. I work with clients through life transitions, generational healing, and the ongoing growth of relational skills that foster authenticity and resilience. I offer couples therapy, individual sessions, private intensives, group experiences, and the Safe and Sound Protocol, weaving education with experiential learning. I warmly welcome you into a safe space with curiosity, compassion, and conscious connection.

SERVICES
Accepting New Clients, Relationships, Premarital, Family, Groups, Anxiety, Depression, Trauma, Grief

Services

Upcoming Events

  • Getting the Love You Want™
    Getting the Love You Want™
    Aug 21, 2026, 6:30 PM – Aug 23, 2026, 6:00 PM
    Washington, Washington, DC 20012, USA
    Transform conflict into a pathway for deeper connection in this dynamic, hands-on couples workshop designed for healing and growth. You and your partner will explore how your emotional history shapes your present-day experiences while learning to listen with empathy, compassion, and curiosity.
  • Keeping the Love You Find™
    Keeping the Love You Find™
    Sep 26, 2026, 8:30 AM – Sep 27, 2026, 6:00 PM
    Washington, Washington, DC 20012, USA
    "Stubbornly, we want what we need without having to change who we are, but that is impossible, for what we need is ourselves—our lost wholeness—which is attainable only through changing what we have become." Harville Hendrix
  • Getting the Love You Want™
    Getting the Love You Want™
    Nov 06, 2026, 6:30 PM – Nov 08, 2026, 6:00 PM
    Washington, Washington, DC 20012, USA
    Transform conflict into a pathway for deeper connection in this dynamic, hands-on couples workshop designed for healing and growth .You and your partner will explore how your emotional history shapes your present-day experiences while learning to listen with empathy, compassion, and curiosity.

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©2022 by Hayley Hoffman.

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